Dosłownie za parę dni, dokładnie 25 lipca odbędą się zawody Reebok CrossFit Games. W jednym z poprzednich wpisów znajdziecie na czym polegają zawody CrossFit oraz na jakie etapy się dzielą. Po Open, w których może wziąć udział dosłownie każdy, odbywają się Regionals, czyli ostatni etap przed CrossFit Games.
Podczas Regionals zawodnicy musieli zmierzyć się z taimi WOD:
Piątek:
EVENT 1
1-rep-max hang squat snatch
2-minute transition to event 2
EVENT 2
Max distance handstand walk
Sobota:
EVENT 3
Nasty Girls V2
3 rounds:
50 one-legged squat, alterning
7 muscle-ups
10 hang power cleans (175/115 lbs)
EVENT 4
21-15-9-6-3
Strict handstand push-ups
Font squats (195/125 lbs)
Burpees
EVENT 5
10 rounds:
1 legless rope climb
200-foot sprint
Niedziela:
EVENT 6
50 calorie row
50 box jumps overs (24/18 in.)
50 deadlifts (180/120 lbs)
50 wall ball ( 20/14 lbs)
50 ring dips
50 wall balls
50 deadlifts
50 box jumps over
50 calorie row
EVENT 7
64 pull-ups
8 overhead squats (205/135 lbs)
Tutaj WOD dla drużyn:
https://crossfit-games.edgesuite.net/sites/default/files/2014_RegWorkoutsGraphic_Team_v.jpg
Z Polski do Regionals dostał się jeden zawodnik – Bartłomiej Lipka. Zajał 38 miejsce, co nie gwarantuje startu w CrossFit Games.
Poniżej lista zakwalifikowanych zawodników:
Mężczyźni
- Quinton Z Van Rooyen (Africa)
- James Hobart (North East)
- Mathew Fraser (North East)
- Craig Kenney (North East)
- Jason Khalipa (NorCal)
- Neal Maddox (NorCal)
- Marcus Filly (NorCal)
- Tommy Hackenbruck (South West)
- Chris Spealler (South West)
- Patrick Burke (South West)
- Eric Carmody (Asia)
- Khan Porter (Australia)
- Rob Forte (Australia)
- Brandon Swan (Australia)
- Paul Tremblay (Canada East)
- Albert-Dominic Larouche (Canada East)
- Lucas Parker (Canada West)
- Tyson Takasaki (Canada West)
- Will Moorad (Central East)
- Rich Froning (Central East)
- Scott Panchik (Central East)
- Jonne Koski (Europe)
- Björgvin Karl Guðmundsson (Europe)
- Lukas Högberg (Europe)
- Emmanuel Maldonado (Latin America)
- Ben Smith (Mid Atlantic)
- Nate Schrader (Mid Atlantic)
- Jordan Troyan (Mid Atlantic)
- Kyle Kasperbauer (North Central)
- Jacob Heppner (North Central)
- Alex Nettey (North Central)
- Cole Sager (North West)
- Cody Anderson (North West)
- Ben Stoneberg (North West)
- Jeff Germond (South Central)
- Jordan Cook (South Central)
- Richard Bohlken (South Central)
- Travis Mayer (South East)
- Noah Ohlsen (South East)
- Jeff Evans (South East)
- Dan Bailey (SoCal)
- Josh Bridges (SoCal)
- Kenneth Leverich (SoCal)
Kobiety
- Celestie Engelbrecht (Africa)
- Sheila Barden (North East)
- Rachel Martinez (North East)
- Dani Horan (North East)
- Alessandra Pichelli (NorCal)
- Chyna Cho (NorCal)
- Margaux Alvarez (NorCal)
- Tiffany Hendrickson (South West)
- Amanda Goodman (South West)
- Mandi Janowitz (South West)
- Marlene Andersson (Asia)
- Pip Malone (Australia)
- Kara Webb (Australia)
- Denae Brown (Australia)
- Emily Abbott (Canada West)
- Emily Beers (Canada West)
- Camille Leblanc-Bazinet (Canada East)
- Michele Letendre (Canada East)
- Julie Foucher (Central East)
- Nicole Holcomb (Central East)
- Michelle Kinney (Central East)
- Annie Thorisdottir (Europe)
- Bjork Odinsdottir (Europe)
- Kristin Holte (Europe)
- Wanda Brenton (Latin America)
- Gretchen Kittelberger (Mid Atlantic)
- Christy Adkins (Mid Atlantic)
- Anna Tunnicliffe (Mid Atlantic)
- Alexandra LaChance (North Central)
- Kelley Jackson (North Central)
- Elisabeth Akinwale (North Central)
- Regan Huckaby (North West)
- Emily Carothers (North West)
- Rory Zambard (North West)
- Cassidy Lance (South Central)
- Jenn Jones (South Central)
- Amanda Schwartz (South Central)
- Lauren Brooks (South East)
- Emily Bridgers (South East)
- Talayna Fortunato (South East)
- Lauren Fisher (SoCal)
- Rebecca Voigt (SoCal)
- Valerie Voboril (SoCal)
Pełna tablica wyników: https://games.crossfit.com/leaderboard
